• Careers-banner

    Podcasts

Fika Community and Mental Fitness

In this podcast Megan Paul, Hamish Perry and Tanya Wilkie are joined by Gareth Fryer, Co-Founder of Fika, a customisable mental health improvement platform. Gareth discusses the start-up of the company, its mission to mainstream ‘Mental Fitness’ and gives insights into his own mental health.

You can also find our podcasts on PodbeanApple Podcasts and Spotify.

Our thinking

  • A new Cyber Security and Resilience Bill

    Rebecca Steer

    Quick Reads

  • What do new sustainability rules mean for the fashion industry?

    Ilona Bateson

    Insights

  • Determining legal bases for generative AI under data protection law

    Janine Regan

    Quick Reads

  • Bloomberg quotes Daniel McDonagh on crypto sponsorships in Premier League football

    Daniel McDonagh

    In the Press

  • Cheltenham Cyber Roundtable Insights

    Rebecca Steer

    Quick Reads

  • Charles Russell Speechlys advises the University of Strathclyde on the incorporation and establishment of its Bahrain Campus

    Gareth Mills

    News

  • Semiconductor Industry: Commercial & IP Considerations

    Rebecca Steer

    Insights

  • Martyn’s Law / the Protect Duty: new Bill published

    Rory Partridge

    Insights

  • Safeguarding Data Privacy: Saudi Arabia's New Rules for Personal Data Protection Officers

    Mark Hill

    Quick Reads

  • Law 360 quotes Caroline Greenwell on the UK’s APP fraud reimbursement plan

    Caroline Greenwell

    In the Press

  • Charles Russell Speechlys advises Mainsail Partners in its $63 million growth equity investment in MirrorWeb

    Daniel Rosenberg

    News

  • Dubai Court Rules on Liability of Telecom Providers in Cases of Bank Fraud

    Ghassan El Daye

    Insights

  • AP News and over 170 US outlets quote Gareth Mills on the Google EU monopoly ruling

    Gareth Mills

    In the Press

  • Benoît Pasquier and Alex Needham write for City AM on ensuring a more equitable future at the Olympic Games

    Benoît Pasquier

    In the Press

  • Oasis and the Often Overlooked Benefit of Dynamic Pricing

    Nick White

    Quick Reads

  • Darren Bailey writes for City AM on the NFL’s decision to allow private equity investment

    Darren Bailey

    In the Press

  • Caroline Greenwell, Bella Henry and Simon Heatley write for Law 360 on APP Fraud – where are we now?

    Caroline Greenwell

    In the Press

  • Charles Russell Speechlys advises EMMA Systems on strategic reorganisation and investment

    Alex Reid

    News

  • Charles Russell Speechlys advises Nortal on its acquisition of 3DOT Solutions

    Hamish Perry

    News

  • Data Protection / The Swiss-U.S. Data Privacy Framework: Adequacy Decision, Implications, and Caution

    Serge Vittoz

    Insights

Back to top